I am so excited about the arrival of summer, my absolute favorite time of year! I am loving the warm weather, longer days, delicious fruit, and everything else this season has to ...
- Home
- Tag: Brain Fitness
Journaling 101: How Writing Each Day Has Improved My Life, and How You Can Start a Journaling Habit of Your Own
I’ve been thinking quite a bit lately about the four pillars of health (physical, emotional, mental, and spiritual), and about what positive steps I can be taking in these areas to promote ...
Mind Matters: How I’m Becoming an Idea Machine
In the fall of 2013, Luke and I participated in a fairly intensive marriage class that transformed the way we do life together as a couple. It was an eye-opening course that ...