Journaling 101: How Writing Each Day Has Improved My Life, and How You Can Start a Journaling Habit of Your Own

I’ve been thinking quite a bit lately about the four pillars of health (physical, emotional, mental, and spiritual), and about what positive steps I can be taking in these areas to promote ...

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How to Make a Customized Recipe Book

Growing up, I was always fascinated by mom’s little recipe box.   Despite the fact that she had a bookcase full of cookbooks (which probably explains my own cookbook-hoarding tendencies), the dishes she ...

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