August was a good month for me. It was also a tremendously challenging month. These past four weeks have been a time of emotional and spiritual refinement: I’ve peeled away layers of ...
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August was a good month for me. It was also a tremendously challenging month. These past four weeks have been a time of emotional and spiritual refinement: I’ve peeled away layers of ...
Inspired by Emily Freeman, I spend time at the end of each month taking stock of what I’ve been learning. It’s mostly trivial things, but some of it is deep, and the simple ...
Happy (early) Independence Day! If you’ve been reading here for a while, you know that I love recognizing holidays with fun “celebration posts.” In the past we’ve celebrated Independence Day with a Fourth of ...
Our summer is off to a fun and very busy start. Amidst all the activity, I haven’t had much time to step back and process all that has been going on around ...
I recently listened to a podcast interview with Dan Lerner, a psychologist and strengths-based performance coach who teaches a popular course at NYU called Science of Happiness. In the interview, Lerner mentioned ...
April was a great month, but in terms of what I learned it was . . . well, it was kind of weird. As you might have noticed from last Friday’s epic ...
I blinked and suddenly it was April. When did that happen? I got so carried away with my bookish postings throughout March that the month ended, and I never got around to ...
It’s been more than three years since I first began a monthly practice of reflecting on what I’ve been learning. I was introduced to the idea by Emily Freeman, who at the ...
We’re coming up on the last few days of January, which means it’s time to reflect on what I’ve learned in the past month. I have to admit, I’m a little nervous ...
Wow, what a month this has been! If your November was anything like mine, I’m sure it was filled with some great moments, but also plenty of rocky ones; I think we ...